Fitness Together – Your Complete Fitness Solution

Jump Start Program: 3 One-on-One Private Training Sessions for $59 ($180 Value)

PRIVATE TRAINING GETS RESULTS. GIMMICKS DON’T.

At Fitness Together, you’ll get a certified personal trainer who will push you just hard enough to get results.

And you’ll do it all in the privacy of our studio.

We are not a gimmick. It’s time you find out why.

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you’re getting in better shape – but still falls short?

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.

Schedule your F.I.T. Consultation & Workout now!

3360 SW Fascination Dr.

Lee’s Summit, MO 64081

816-966-8340

www.ftlongview.com